Welcome to Yoga with Nicole at Shakti Yoga and Massage!
In these classes you will be guided into the highest alignment for your body, and in turn, all of the more subtle energies within you can begin to align as well, revealing your highest self. When our bodies are healthy, open, and strong it enhances our experience of life! And when the subtle energy in the body is able to flow and be channeled in a positive way, it can move mountains within us and even outside of us! Yoga with Nicole comes with a sense of playfulness, that is supported by clear, outlined principles of alignment and a heart-centered approach to living. Yoga postures will often be dynamic, as we create movement within them.
We also greatly value community, and celebrate each other in every class through support, kindness, and collaboration. The environment of the class is very inclusive and social…you will make new friends here It is a place where people believe in each other! Yoga with Nicole is not just a class, it is an experience- an experience with the goal of increasing Joy in your heart and your life!
Yoga with Nicole is a place to make your body strong, your spirit full, and let your heart dance!