Welcome to Leela Yoga with Nicole!
♥ divine play, dance of life, creative play ♥
Leela Yoga is about Joy.
Leela (or lila) is a word that refers to the dance of life; divine creative play. It is a movement within the unexpected and the unknown that expresses the playful and creative quality of our being. More deeply, it can be understood to be a positive and creative response to whatever it is that life sends our way. This response, this movement, becomes the dance of life; the leela.
In these classes you will be guided into the highest alignment for your body, and in turn, all of the more subtle energies within you can begin to align as well, revealing your highest self. When our bodies are healthy, open, and strong it enhances our experience of life! And when the subtle energy in the body is able to flow and be channeled in a positive way, it can move mountains within us and even outside of us! Leela Yoga comes with a sense of playfulness, that is supported by clear, outlined principles of alignment and a heart-centered approach to living. Yoga postures will often be dynamic, as we create movement within them.
We also greatly value community, and celebrate each other in every class through support, kindness, and collaboration. The environment of the class is very inclusive and social…you will make new friends here It is a place where people believe in each other! Leela Yoga in not just a class, it is an experience, with the goal to increase Joy in your heart and your life!
Leela Yoga is a place to make your body strong, your spirit full, and let your heart dance!